3 Steps How to Last Longer in Bed Instantly


So, you want to beat up the little devil called premature ejaculation? I will now teach you three (3) simple steps you can use to prolong ejaculation and last longer in bed!

Step 1: Ejaculating Before Sex
This might sound a little bit odd, but it is a very straightforward way to last longer: 

You need to ejaculate six hours before having sex. Six hours is the optimal time, since it is long enough for you stay horny, but it's short enough to decrease the chances of overstimulating. 

This simply allows you to stay hard and enjoy the sex even more, while delaying the ejaculation.




Step 2: Missionary Position
This step will take its place at the beginning of the sex. You should start the act itself in the missionary position. The missionary position allows you the most control of how deep and what pace you will go at (you should start at slow pace). 

To decrease the stimulation at the beginning, avoid raising your partner's legs in the air as this will make the stimulation on your penis too intense at the beginning.

 
Step 3: Breathing Correctly
Use correct breathing techniques. Remember to breathe deeply from your stomach and do it at a constant pace (avoid taking irregular breathes). 

Do not hold your breath. Holding your breath will only lead you to ejaculate early.


Step-by-Step
These three steps will definitely help you to prolong your ejaculation and that way help you to last longer in bed. 

I recommend you to start from step 1 and start progressing through all the steps. Good luck!


How To Make Girls Beg for More
Here I taught you three steps used to help with premature ejaculation. These definitely help you with, but I want you to remember that these very only few of the many techniques. Avoiding premature ejaculation requires you to know many techniques, since there are several causes for it (the concept of friction was one of them).

If you want to truly be the guy who can make girls beg for more sex, you need to master this skill. When I say begging, I literally mean that. There are so many guys out there who last only 5 minutes or less which leads to girls wanting (badly) those guys who can actually make them feel good.

Well, those less-than-5-minute-guys are usually the guys whose girlfriends cheat on them with the rare few guys who can actually pleasure them.

If you want to be one of the few guys who girls can't help wanting to have sex with (and will do all they can to pleasure you in order to keep you), go buy this book: Prejaculation !!

Click here to learn more about it. 


I have read it myself and it has improved my sex life SO much that you wouldn't believe ( or actually maybe you will you experience the improvement yourself). It has actual how-to step-by-step guidance on each technique and background information on exactly why they work, so it is not one of those 500-page books on the history and science behind ejaculating prematurely and leaving you with the question "So.. How do you cure it?"  So check it out by clicking here.